I have always been fascinated in the mind-body connection and studied this phenomenon by completing a Bsc joint honours in Physiology and Psychology.

I chose to take a whole person approach to physical and mental health and train as an Occupational Therapist. I worked in Occupational Therapy in the NHS for over 20 years. Over this time I have worked with pre-term infants, babies, children, teenagers, adults and the elderly with a huge range of conditions and functional limitations. I later discovered that Bowen can help with almost all of them.

I was lucky enough to be based in many Central London Teaching Hospitals with fantastic, inspiring clinical leads and the opportunity to work with OTs from all around the world. During my career I worked in a wide range of settings including A&E, paediatric and adult intensive care units, various wards, rehabilitation facilities, outpatient clinics, and community settings such as day centres, nurseries, pre-schools, schools and people's homes. Over this time it struck me again and again that often 'the dots are not connected' within the NHS. People are investigated for isolated complaints and sent for different tests and treatments but nobody oversees the individual as a whole. Staff have the best intentions but nobody is allocated to looking at the overall health and wellbeing of the individual.

The Bowen Technique appealed to me as it treats the individual as a whole rather than a collection of separate symptoms. It is hands-on, natural, non-invasive, relaxing, beneficial for all ages and almost all conditions. It does not use drugs or surgeries, which put additional stressors on the body, because it taps into the innate ability of the body to heal itself.

After running The Be Better Clinic for a few years I started to see links between patterns of thinking and physical ailments and postural presentations.

I became increasingly aware that Bowen was great for sorting these things but that unless the person made a significant changes in their lifestyle, over time, they were likely to re-present with the same issue and need re-tuning with the Bowen.

I believe that the way we view ourselves and the world around us manifests physically in the way we hold ourselves and in the ailments we tend to develop. I realised that we needed healing from the inside out.

This lead me to developing a 5 session Transformational Therapy Programme. The programme uses various tools and therapies including Theta Healing to help you remove limiting beliefs that are holding you back from living the life you want. You will receive a Personal Profile, Integral Life Aims and a Personal Therapy Plan to create meaningful shifts and realisations that will significantly improve your current and future health and wellbeing.

Over time I also became interested in why some people seemed to heal quicker than others which got me interested in the 'energetic body' and lead me to become interested in Reiki and Sound healing, which I also offer to clients.