Be Better Clinic
PHYSICAL, MENTAL AND EMOTIONAL HEALING
Welcome to Health & Wellbeing
Stiffness Isn’t About Age – It’s About Inactivity
As we age we tend to get more stiff, here are some tips on how to maintain stability, mobility and function well into old age!
Transition through your Menopause with Ease
Menopause is a natural stage in a woman’s life, but often brings with it a range of physical and emotional challenges. While traditional treatments like hormone replacement therapy (HRT) are commonly used, a holistic approach may offer a more comprehensive solution. Let’s explore the intricacies of menopause and introduce the Bowen Technique as a beneficial […]
Rehabilitation after stroke with the Bowen Technique
Embracing a Holistic Approach to Stroke Recovery Recovering from a stroke involves more than just medical treatment; it requires a holistic approach to regain both physical and cognitive functions. While the recovery path can be demanding, innovative therapies like The Bowen Technique offer promising support. What is a Stroke and How is Affects Function A […]
Overcome Back pain with The Bowen Technique and Walking
Recent studies have highlighted walking as a highly effective method for both preventing and managing back pain. When combined with the Bowen Technique, walking can greatly improve your overall well-being. How Walking Helps Back Pain Walking is a simple yet powerful exercise with several health benefits: Reduced Risk and Frequency: Regular walking can lower the […]
Lasting Relief from Vertigo with The Bowen Technique
Vertigo, characterized by a sensation of dizziness or spinning, can significantly impact daily life and cause considerable discomfort. While conventional treatments often focus on managing symptoms, a more holistic approach may provide lasting relief. In this blog, we explore: 1. Types of Vertigo Vertigo can greatly affect balance, mobility, and daily activities. It is generally […]
No More Unhappy Babies with The Bowen Technique
Are you feeling sleep deprived, exhausted and overwhelmed because your little one won't fall asleep or stop crying? Have have tried everything...colic drops, baby massage but nothing seems to work... If your baby goes red in the face, draw their legs up and start crying, feels bloated or gassy or have constipation then they are […]