Vertigo, characterized by a sensation of dizziness or spinning, can significantly impact daily life and cause considerable discomfort.

While conventional treatments often focus on managing symptoms, a more holistic approach may provide lasting relief. In this blog, we explore:

1. Types of Vertigo

Vertigo can greatly affect balance, mobility, and daily activities. It is generally classified into two main types:

• Peripheral Vertigo: Usually caused by issues within the inner ear, such as benign paroxysmal positional vertigo (BPPV), Meniere's disease, or vestibular neuritis.
• Central Vertigo: Originates from the central nervous system and can be associated with conditions like migraines, strokes, or neurological disorders such as multiple sclerosis.

2. The Link Between TMJ and Vertigo

Vertigo is often linked to the temporomandibular joint (TMJ). Misalignment or tension in the TMJ can disrupt your body's sense of balance and lead to dizziness. Given the TMJ’s proximity to the inner ear, it can play a significant role in balance disorders and vertigo.

3. Bowen Technique: A Holistic Approach to Managing Vertigo

The Bowen Technique offers a holistic method for addressing vertigo by targeting underlying structural imbalances. By realigning and improving bodily function, this technique can:

• Enhance the body’s ability to process balance information effectively.
• Alleviate muscle tension that may contribute to dizziness and discomfort.
• Support overall nervous system health, improving well-being and reducing vertigo episodes.

4. Additional Strategies for Managing Vertigo

• Repositioning Maneuvers: For BPPV, specific head movements, such as the Epley maneuver, can help reposition inner ear crystals that cause dizziness.
• Vestibular Rehabilitation Therapy: Specialized exercises that help the brain adapt to and manage balance disturbances more effectively.
• Medication: In some cases, medications may be prescribed to manage symptoms, particularly for migraines or inflammation of the inner ear.

By exploring a variety of approaches, including the Bowen Technique, you can find effective ways to manage vertigo and improve your quality of life.